Practice playful, bonding yoga with your baby whilst working on toning and strengthening your post partum body, and nurturing your mind, body and soul with yoga. Meet other yogini Mums and Bubs. All levels of experience including absolute beginners welcome. What a delightful way to start each week for mummy and baby!

Classes include:

* Baby yoga engagement that caters for babies needs in the given moment.
* Special bonding experiences for Mums and Bubs through yoga.
* Strengthening pelvic floor, abdomen and lower back for Mum.
* Realign and rebalance your body, releasing muscle tension and soreness.
* Restful, restorative and recuperative yoga for pure exhaustion.
* Poses for nursing and for soothing colic.
* Yoga practices for home use.

The classes are taught by Kylie Peters (Director & Founder of Simply Kids Yoga).

Mums & Bubs Yoga classes take place in the newly renovated hall space at the
Willoughby Scout Hall:

TERM 3, 2010:

Monday 16th August - Monday 20th September
(6 week term)

Mondays 11.00am - 12.00pm
(Mums with Pre-Crawling Bubs or New Crawlers)

COST:
$108.00* for the 6 week term

Note: * A copy of a new book that all mothers should read, "Mother Me" by Katie Brown,
is included for all mums as part of this course. This excellent resource has a RRP of $30.00 in stores. For more information about the book, so the website: www.motherme.com.au

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Other Classes You may Interested In:

MUMS & TOTS YOGA
click here for more information

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Bookings essential.
Discounts available when enrolling in Mums & Bubs together
with our 2 -5 Year Olds Yoga class.

Please call Kylie on 0416 162 755 or 02 8004 5017
or email her on kylie@simplykids.com.au
for more information and to book.

Our baby model is Sky De Giorgio at 9 weeks old.
Sky is our little baby yoga girl.